CANPOWER LOCATION: John Rhodes Rink 1 CLASS LENGTH: 50 MINUTES AGES: 5+
CanPowerSkate is an action-packed, high-energy instructional power skating program geared to hockey and ringette skaters that focuses on balance, power, agility, speed and endurance. Skills, techniques and conditioning drills are taught in a progressive format that emphasizes how the skills apply to game situations. CanPowerSkate provides an alternative to figure skating and is an excellent complement for those athletes playing on hockey or ringette teams. Its unique skill award program provides incentives and motivation for skaters to continue to achieve.
Participants must provide their own skates, full equipment (including stick) and CSA-approved helmet; without these participants will not be allowed on the ice.
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